Annoucing a new Gluten-free/Allergy-free Support Group!


Do you wish that you could go to a group that educates  and supports you about gluten-free living with cutting-edge information(products, scientific studies etc…)? Wouldn’t it be nice if you could meet other people who could share with you all the products and knowledge they have on being gluten-free and vice versa? Well, now you can, in person or online!

WHAT: Chef/Author Lauren Hoover-West and Dr. Brad West, Naturopathic Doctor will be giving life changing talks on allergy-free living. We will invite guest speaker too. This will include scientific evidence, food & cooking, diet, lifestyle, body care products, your home, eating out, traveling etc…We will guide you along your journey so you will joyfully thrive not just survive. There is so much to know and we are constantly learning more and we are so delighted and excited to share it with you!

Format:  30 minutes meet and greet, make new friends & share ideas/information. One hour of lecture and Q&A. Here is your chance to ask experts burning questions you want answers.

Whether you know you or someone you love are gluten-sensitive or have Celiac’s disease or suspect food allergies, come join us to learn about signs, symptoms, state-of-the-art testing/labs, treatments and much more. This will also include dairy, sugar etc…

For those who wish to join online we will be posting a webinar link, using Go To Meeting by Citrix, so you can join on your computer from anywhere-limited to 15 people! In the meantime, you need to install for free Go To Meeting by Citrix onto your computer in order to join us online.

WHERE:    9029 Soquel Ave. near 41rst(parallels hwy.1) & Office Max. NOT Domincan Hospital.  Capitola, CA

Directions: Hwy 1, Exit 41rst Ave, go West towards the Ocean & Mall. Turn Right at Gross Rd.(first right) Turn Right onto Soquel Ave. It is on your right.

ONLINE: Link will be Emailed to you after you have paid $10 via Pay Pal or email with your credit card information at We are working on a Pay Pal button on this website-having technical difficulty this week, sorry.

We are dedicated to assisting you in your journey and to provide support. I know how it feels to suffer and have made mistakes that I had no idea. I have learned a lot in 12 years of being gluten-free, dairy-free and sugar-free and enjoying cooking and eating just as much as before becoming allergy-free.

WHEN:We are please to offer this wealth of information to you for only $10. Goodies from Lauren’s Kitchen will be served at our monthly Gluten-free Support meetings. So, bring a friend or come alone and make new friends. We look forward to seeing you soon. Our schedule will be posted on a page on this site titled: Gluten-free Support Group.

First Meeting: Tuesday April 24th 11am-12:30pm(Online 11:30), & Thursday April 26th 5pm-6:30pm(online 5:30).


We understand that we all have different schedules and needs so, we’re offering two times, but the same program.

Please comment below and let us know if you are interested and any subjects or questions you would like to hear about. We are looking forward to seeing you all soon and thriving together! Blessings and Be Well, Lauren and Brad